Wednesday, February 5, 2014

Oh thank whoever it is that you believe in....

Stepped on the scale this morning...

My weight was was only down .8 but for the first time in a month I didn't gain.

This, by the way, is the last time I am going to weigh in until March 1st.

I have done a lot of thinking...I need to de-stress my life. Since school, family, and work aren't going any where then I am giving up stressing about my weight. I am not going to step on the scale, I am not going to obsess about my calorie burn, I am not going to obsess about what I eat.

Now that I have listed what I am not going to do here is what I AM going to do...

  1. I am going to run three days a week and walk the other four.
  2. I am going to do a sugar detox and then do my best to avoid sugar
  3. I am going to take more time out of my day for my own mental sanity. I can't be there for my kids or my husband if I go nuts
So that is my game plan...I make no promises that I will check in between now and then but worst case scenario I will post again on March 5th! Despite this, I will be keeping up with all of you and I will most likely be updating facebook! See you soon!

1 comment:

  1. Looks like you have a good game plan :) You got to take care of yourself so you can take care of everyone else!