My weight was down...it was only down .8 but for the first time in a month I didn't gain.
This, by the way, is the last time I am going to weigh in until March 1st.
I have done a lot of thinking...I need to de-stress my life. Since school, family, and work aren't going any where then I am giving up stressing about my weight. I am not going to step on the scale, I am not going to obsess about my calorie burn, I am not going to obsess about what I eat.
Now that I have listed what I am not going to do here is what I AM going to do...
- I am going to run three days a week and walk the other four.
- I am going to do a sugar detox and then do my best to avoid sugar
- I am going to take more time out of my day for my own mental sanity. I can't be there for my kids or my husband if I go nuts
So that is my game plan...I make no promises that I will check in between now and then but worst case scenario I will post again on March 5th! Despite this, I will be keeping up with all of you and I will most likely be updating facebook! See you soon!