Beginning Weight (12/20/2012)- 330.6
May 28th Weight - 261.6
June 25th Weight (Last Week) - 262
This Week's Weight (Yesterday) - 260.8
Total Weight Loss – 69.8
As you might have noticed I have weighed in two weeks in a row. I have decided that while the monthly weigh ins have helped me with the stress I place on myself they are NOT helping with the accountability. I sit around all month saying "Oh, weigh in is XX days a way I can have the ice cream." Then when it is a week away I BUST MY ASS to get caught back up.So back to weekly we go..Make myself accountable every week..and I just need to get over myself and not worry about the ups and down.
Just for proof. Stupid scale's calendar is off...weird!! |
You gotta do what you gotta do!
ReplyDelete