Beginning Weight (12/20/2012)- 330.6
Last Week’s Weight – 276.4
Today’s Weight – 274.2
Total Weight Loss – 56.4
It is going in the right direction.
I have been running everyday...except Monday....I have to admit I like the treadmill....I honestly didn't think that I would....I mean fat people don't run right?
|Taken in the locker room @ UMSL|
I think I am getting closer to having my food under control, with the exception of Sunday my eating was on point (Dang you gluten free tarts!) . I don't focus on calories as much as making sure I get my protein and don't go over my carbs....I figure if those two things are on point then I am good! If I can pull that off for around 1200 calories that is a BONUS!
Well, I am sure I can think of many things to post, but I won't...lol