Wednesday, September 11, 2013

Weekly Weigh-in

Beginning Weight (12/20/2012)- 330.6

Last Week’s Weight – 276.4

Today’s Weight – 274.2

Total Weight Loss – 56.4

Thank god!

It is going in the right direction.

I have been running everyday...except Monday....I have to admit I like the treadmill....I honestly didn't think that I would....I mean fat people don't run right?

Taken in the locker room @ UMSL
And I mean you have to be pretty determined to get your workouts in if you weigh 275 pounds and will still wear workout gear that is made up of mostly spandex....I have tried to run in less "fitted" clothes but that doesn't work...All my excess skin and remaining chub rub and make things sore...and I get so hot with a lose shirt over the skin tight Spandex it is!

I think I am getting closer to having my food under control, with the exception of Sunday my eating was on point (Dang you gluten free tarts!) . I don't focus on calories as much as making sure I get my protein and don't go over my carbs....I figure if those two things are on point then I am good! If I can pull that off for around 1200 calories that is a BONUS!

Well, I am sure I can think of many things to post, but I won'

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