So I have taken the advice of many of you who read my humble blog and one of my medical professional friends...
I have taken up rowing as my exercise of choice...
I bought a personal/home row machine
Boy does it make my arms and shoulders sore though!
It will be nice to be sore while I am STRESSING over the week from hell
It is also nice to get to work out again. This beautiful machine puts ZERO pressure on my wounded hip and I even get a little sweaty.
They have row machines at school...I plan on taking advantage of them as well!
We shall see how this goes!