New workout plan...

So I have taken the advice of many of you who read my humble blog and one of my medical professional friends...

I have taken up rowing as my exercise of choice...

I bought a personal/home row machine

It is actually pretty nice for $120.

Boy does it make my arms and shoulders sore though!

It will be nice to be sore while I am STRESSING over the week from hell

It is also nice to get to work out again. This beautiful machine puts ZERO pressure on my wounded hip and I even get a little sweaty.

They have row machines at school...I plan on taking advantage of them as well!

We shall see how this goes!