Last Weeks Weight - 312.2
Today's Weight - 311.2
Total Weight Loss- 19.4
Well I have to admit that I was a bit disappointed in this
weeks weight loss. I felt this way for a brief moment before I looked back over
the week I had according to my food log. After that little walk down Shame Avenue I am now proud and consider
myself lucky to have lost a pound. Today is the beginning of a new week and I
am going to do my best not to punish myself for last weeks actions...One to
something new!
Welcome to blog and band land! Don't be too hard on yourself about weight right now. It's about healing from surgery. The weight will come off, just make sure you get your protein and fluids in.
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