Wednesday, January 9, 2013

Week 3 Weigh in

Beginning Weight (12/20/2012) - 330.6

Last Weeks Weight - 312.2

Today's Weight - 311.2

Total Weight Loss- 19.4

Well I have to admit that I was a bit disappointed in this weeks weight loss. I felt this way for a brief moment before I looked back over the week I had according to my food log. After that little walk down  Shame Avenue I am now proud and consider myself lucky to have lost a pound. Today is the beginning of a new week and I am going to do my best not to punish myself for last weeks actions...One to something new!

1 comment:

  1. Welcome to blog and band land! Don't be too hard on yourself about weight right now. It's about healing from surgery. The weight will come off, just make sure you get your protein and fluids in.