Last Weeks Weight - 309.2
Today's Weight - 310.0
Total Weight Loss- 20.6
Well...I gained...I forgot to take a picture of the scale this morning and didn't remember until AFTER I had eaten my breakfast...Meh it doesn't really matter...
I am up .8 from last week. For those of you whom are on MyFitnessPal with me know that I have been
Anywho, today is typically my cheat day, but since I have pretty much been cheating for the last week I haven't earned one...it is a privilege NOT a right.
So today I have take control of my eating and with the help of my new Body Media band I am gathering more information that will help me for next week!
Oh...and here was dinner at Panera...
280 Calories 23g of protien