Beginning Weight (12/20/2012) - 330.6
Last Week's Weight- 305.0
Today's Weight- 304.4
Total Weight Loss- 26.2
Well I lost .6 this week. According to my calorie burn/nutrition it should have been 1.2 pounds...But if there is one thing I have learned in the last year is that calories in DO NOT equal calories out.
Possible reasons for this lack luster result:
GIRL SCOUT COOKIES!
I haven't had any in three days but I did eat them. While I am 99% sure I recorded 99% of the cookies I ate I have little doubt that they were the main culprit.
Thank god I didn't gain this week. With my kinda down attitude (a side effect of me feeling under the weather) it would have just made it worse.
I have a fill today so hopefully I will post again later!
Thanks for reading!!!