Beginning Weight (12/20/2012) - 330.6
Last Week's Weight- 305.4
Today's Weight- 303.0
Total Weight Loss- 27.6
Well, I tried and failed at moving my weigh in day. I just can't. When Tuesday night comes around I can't wait to wake up on Wednesday and weigh in.
That same was VERY true for last night.
I am excited. This is the lightest that I have been since March of 2012. I have tired so many times to lose weight. Gaining is ALWAYS so much easier! The lightest I have been since I had my daughter is 288. I can guarantee that when I get down too 287 I am practically going to throw a party!
I had a goal for this journey, I wanted to average a loss of 10 pounds a month. Well today it has been 3 months since I started my pre-op diet and I am down 27.6 pounds that is an average if 9.2 pounds a month. Typically I would be sad and down about not reaching my goal...but I feel AMAZING. I can do Jazzercise for 60 minutes with no breaks. I can do jog/walk intervals for 30 minutes. Over the last 30 days I have averaged 3092 calorie burn a day and my average calories in take is 1943 with an average deficit of 1149 calories a day. Also I have lost 18.8 inches since I started this journey. Part of that is four inches off my waist and four off my hips. Even if the scale doesn't show what I want it to I am making progress and I won't be upset about that.
I can't wait to see what next month brings!